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Plantain Pith Chutney

Plantain Pith (Banana Stem) is very fibrous and diabetic friendly ingredient. It helps to solve any gastric problems in the body. Banana Stem is a local ingredient in Tamil Nadu which is prepared in most of their household. 
Prep Time10 minutes
Cook Time10 minutes
5 minutes
Total Time25 minutes
Course: Side Dish
Cuisine: Indian
Keyword: Banana stem Chutney, Plantain P ith Chutney
Servings: 1 People
Calories: 40kcal
Author: Shruthi

Equipment

  • Pan
  • Mixer Grinder

Ingredients

  • ¼ Cup Plantain Pith
  • ¼ Cup Coconut Grated
  • 1 Nos Green Chilli
  • 1 Pod Garlic
  • 1 Small Piece Ginger
  • 1 tbsp Gingelly Oil Cold press oil
  • ½ tbsp Mustard seeds
  • ½ tbsp Split Black Gram
  • 2 Stalks Curry Leaves
  • 1 Cup (As Required) Water

Instructions

  • Grind all the ingredients together in a mixer with a few curry leaves into a coarse paste.
  • Temper mustard seeds, Black gram and curry leaves using heated gingelly oil.
  • Mix and Serve.

Notes

Note:
             A variation can be made by adding Bengal gram, 3-4 shallots Slight fried in oil along with the green chillies. This will give a different flavour.