Multi Grain Millet Delight
Lot of people are slowly including other grains and millet into their diet, It is one of the easiest ways to have them. Today’s recipe is about one which includes not just one or two grains, but Seven different kinds of millet & Four grains.
Servings: 1 People
Calories: 250kcal
Equipment
- Steam cooker
- Pan
Ingredients
Ingredients - ( All ingredients taken in equal quantity to make 2 cups )
- Pearl millet (kambu)
- Kodo millet (Varagu)
- 20 gms Little millet (Samai)
- 20 gms Foxtail millet (Thinai)
- 20 gms Barnyard millet ( Kuthiraivali)
- 20 gms Finger millet (Ragi)
- 20 gms Maize (choalm)
- 20 gms Red rice
- 20 gms Wheat
- 20 gms Green gram
- 20 gms Horse Gram
- 6 Cups Water
- 1 tbsp (As Required) Salt Table Salt
For Flavouring
- 4 tbsp Gingelly oil Cold press oil
- 2 Nos (Large) Onion Finely Chopped
- 10 Pods Garlic Finely Chopped
- 2 Nos Green Chilli Finely Chopped
- 10 gms Ginger Finely Chopped
- 4 tbsp Coriander Leaves Finely Chopped
- ½ Cup Coconut Small Chunks
- ½ tbsp Mustard Seeds
- ½ tbsp Split Black Gram
- 1 Stalk Curry Leaves
Instructions
Method
- Rinse the millets in plenty of water to remove husks, stones and un-hulled pieces.
- Soak the millet for 2 hours insufficient water and drain.
- Boil 6 cups of water in a steam cooker.
- Add salt, followed by millet.
- Cook for 3 whistles.
- Remove from stove and keep a side.
Flavouring Method
- Heat oil in a pan.
- Add mustard seeds, black gram and cumin seeds, followed by onion, garlic, Ginger, green chillies and coriander leaves.
- Fry for 5 minutes.
- Add this mixture to the steam cooked millet along with coconut chunks.
- Serve hot.
Notes
Note :
It is healthy and can be customised to make it appealing to the pickiest eater in your family.
Multi grain Millet In form porridge is the best breakfast of choice on busy mornings.