Kodo millet ( varagu ) & Green Gram Mix
This is a combination of Green Gram and Kodo millet. Millets are diabetic friendly as they are rich in fiber. These days millets have become very popular. I have used Green gram, which is good for health than the Yellow moong dal which does not contain any husk and Green Gram is also rich in proteins.
Servings: 1 People
Calories: 250kcal
Equipment
- Steam cooker
- Knife
- Chopping board
Ingredients
- 2 Cup Kodo millet ( Varagu )
- ½ Cup Green Gram
- 2 Nos Onion Chopped
- 2 Nos Green Chilli Chopped
- 4 Pods Garlic
- 2 Nos Tomatoes Chopped
- ½ tbsp Mustard Seeds
- ¼ tbsp Cumin seeds
- 1 Pinch Turmeric Powder
- 1 tbsp (As required) Salt Table Salt
- 1 Small Piece Ginger Finely Chopped
- 7 Cups Water
Instructions
- Clean the green gram and fry in a few drops of oil.
- Heat the oil in a steam cooker,temper mustard seeds, cumin seeds, curry leaves and Saute the rest of the ingredients one after another.
- Add seven glasses of boiled water to the above mixture.
- Add and steam cook millet, fried green gram with turmeric powder and salt (3 Whistles).
- Serve hot, garnished with chopped coriander.
Notes
Note
The dish can also be prepared by using Little millet (samai).