Plantain Pith Chutney
Plantain Pith (Banana Stem) is very fibrous and diabetic friendly ingredient. It helps to solve any gastric problems in the body. Banana Stem is a local ingredient in Tamil Nadu which is prepared in most of their household.
Servings: 1 People
Calories: 40kcal
Equipment
- Pan
- Mixer Grinder
Ingredients
- ¼ Cup Plantain Pith
- ¼ Cup Coconut Grated
- 1 Nos Green Chilli
- 1 Pod Garlic
- 1 Small Piece Ginger
- 1 tbsp Gingelly Oil Cold press oil
- ½ tbsp Mustard seeds
- ½ tbsp Split Black Gram
- 2 Stalks Curry Leaves
- 1 Cup (As Required) Water
Instructions
- Grind all the ingredients together in a mixer with a few curry leaves into a coarse paste.
- Temper mustard seeds, Black gram and curry leaves using heated gingelly oil.
- Mix and Serve.
Notes
Note:
A variation can be made by adding Bengal gram, 3-4 shallots Slight fried in oil along with the green chillies. This will give a different flavour.